Cape May has the sun and the sea air, the ocean, walking on the beach and through the streets. But we also have more organized fitness activities; yoga on the beach, several spas and health clubs, tennis and golf.
The Cape May Day Spa. The owner and chief masseur is also an architect, and designed their building at the corner of Jefferson Street and Columbia Avenue – only a few blocks from Leith Hall. (609) 884-1003. They offer massage, several packages, and the gamut of spa treatments.
The Well Center is on Broadway near Sunset Boulevard in West Cape May. They also offer massage and a wide range of spa treatments. We have had guests who were professional masseurs who praised the treatments here highly. (609) 884-3177
Sea Spa is in the Congress Hall Hotel (609) 884-6543 and offers massages, facials, manicures and pedicures.
There are several sources for Yoga in Cape May. The Studio on Bank Street offers sessions.
543 Bank Street
Sunday mornings at 8:0 am
and MTW at 9:0 am
(609) 884-5339 through June 20
please sall to confirm days
Sharon Fruchtman Laffey
All classes are $15. Classes are bassed on the Ashtanga flow or vinyasa style yoga. Emphasis is on the breath, concentration, and safety. Every class ends with relaxation in savasana.
In West Cape May, there is a yoga and Pilates studio with many enthusiastic local followers:
600 Patk Boulevard
West Cape May NJ 08204
In North Cape May, just over the bridge, Karen Bosna teaches Yoga and is also a personal trainer:
Karen Manette Bosna
Broadway Cape May NJ 08204
For a local gym on the island, I go to Cape Fitness on Park Boulevard in West Cape May. It is a few doors down from the Yoga and Pilates studio. Cape Fitness has very helpful staff and a wide variety of classes.
600 Park Boulevard
Cape May NJ 08204
For tennis we have a great Tennis Club which is open to visitors, inexpensive and well maintained. It was founded by Dr. Emlen Physick and William Moore as is on land right next to the Physick Estate – Cape May’s Victorian House Museum.
You can walk over from Leith Hall by going up Washington Street, turning right and continuing about five blocks. If you want to drive, they have parking.
1020 Washington Street
Cape May NJ 08204
For information about Cape May’s many golf courses, this link will connect you to our golf referrals, which are so extensive that they got their own page.